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Dr Hallowell ADHD and mental and cognitive health

A resource about ADD, ADHD, and mental health

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Want to honor your dad on Father’s Day?

Hey “Distraction” podcast listeners – Get on the show with Dr. Hallowell and help us honor dads for Father’s Day. Using the Voice Memo app on your smartphones, record a few nice words about your dad (about 30 seconds) and then email the file to connect@distractionpodcast.com. Be sure to include your first name, and tell us where you’re from!

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Past episodes on how to take back control of your time, curb your addition to technology, clear your clutter and more available on: iTunes, Google Music Play or Stitcher!

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