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Dr. Hallowell's Blog

Dr. Hallowell: Tech Addiction is Comparable to Being Overweight or Smoking

Edward Hallowell, M.D., author of “CrazyBusy: Overbooked, Overstretched and About to Snap,” compared tech addiction to being overweight or smoking — it’s that bad for you.

“Multitasking can cause the brain to overheat, like a car engine,” he said, adding that people who addictively respond to every text and email “get toxic stress and burn up energy rapidly and wastefully.”

Read more at http://www.queenannenews.com

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