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Dr Hallowell ADHD and mental and cognitive health

A resource about ADD, ADHD, and mental health

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Dr. Hallowell's Blog

How to Live a Happy Life!

“Happiness consists in having what you want and wanting what you have.”

Happiness is big business in the United States, but ironically we’re less happy than ever. According to the United Nations’ 2017 World Happiness Report the U.S. doesn’t even make the top 10 list!  In his podcast, Dr. Hallowell interviews Bob Waldinger, the man who is running the longest study on happiness ever recorded to find out what secrets they’ve uncovered about living a long and happy life. Listen now and learn some of the keys to happiness that Dr. Hallowell and Bob prescribe.

Click here for Dr.Hallowell’s advice on How to Live a Happier Life.

Learn more about raising happy children in, The Childhood Roots of Adult Happiness.

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