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A resource about ADD, ADHD, and mental health

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Dr. Hallowell's Blog

Managing Inauguration Day Emotions!

In this special DISTRACTION episode, Dr. Hallowell uses Inauguration Day as the backdrop to offer advice to an agitated, combustible population on controlling worry and anxiety over the nation’s future.

He encourages everyone, “Don’t hold back on life out of fear.” LISTEN NOW and find out how to control Worry and learn tips on managing your emotions.

Read Dr. Hallowell’s post on Worry? Putting it in Perspective.

 

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