If you have exhibited at least twelve of the following behaviors since childhood and if these symptoms are not associated with any other medical or psychiatric condition, consider an evaluation by a team of AD/HD professionals. Click on The Hallowell Center for more information.
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A sense of underachievement, of not meeting one’s goals (regardless of how much one has actually accomplished).
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Difficulty getting organized.
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Chronic procrastination or trouble getting started.
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Many projects going simultaneously; trouble with follow through.
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A tendency to say what comes to mind without necessarily considering the timing or appropriateness of the remark.
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A frequent search for high stimulation.
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An intolerance of boredom.
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Easy distractibility; trouble focusing attention, tendency to tune out or drift away in the middle of a page or conversation, often coupled with an inability to focus at times.
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Often creative, intuitive, highly intelligent
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Trouble in going through established channels and following “proper” procedure.
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Impatient; low tolerance of frustration.
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Impulsive, either verbally or in action, as an impulsive spending of money.
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Changing plans, enacting new schemes or career plans and the like; hot-tempered.
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A tendency to worry needlessly, endlessly; a tendency to scan the horizon looking for something to worry about, alternating with attention to or disregard for actual dangers.
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A sense of insecurity.
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Mood swings, mood lability, especially when disengaged from a person or a project.
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Physical or cognitive restlessness.
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A tendency toward addictive behavior.
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Chronic problems with self-esteem.
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Inaccurate self-observation.
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Family history of AD/HD or manic depressive illness or depression or substance abuse or other disorders of impulse control or mood.