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Dr Hallowell ADHD and mental and cognitive health

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Dr. Hallowell's Blog

The Power of Connection

We live under the influence of a dangerous paradox: while we are far more connected electronically than ever before in history, we are disconnecting with each other as well as with the many other connections that give meaning to our lives. Connection, which Dr. Hallowell calls the other vitamin C, is as essential for health, success, joy, and longevity as ascorbic acid.

Dr. Hallowell believes in the power of connection. So when he heard about Andrew Forsthoefel’s incredible cross-country trip with just his backpack, an audio recorder, and a sign that read, “Walking to Listen,”   he knew he had to learn more. So he interviewed him for his DISTRACTION podcast.  CLICK  HERE to learn about Andrew’s challenges, amazing experiences and what is possible when you stop to listen.

Five suggestions for improving family and community connections here!


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