Driven to Distraction At Work How to Focus and Be More Productive
You know the feeling: you can't focus; you feel increasingly overwhelmed by a mix of nonstop demands and technology that seems to be moving at the speed of light; and you're frustrated just trying to get everything doe well - and on time. Not only is this taking a toll on performance, it's impacting your sense of well-being outside the office. It's time to reclaim control. In Driven to Distraction at Work, Dr. Hallowell identified the underlying reasons why people lose their ability to focus at work, explains ADT (Attention Deficit Trait), its traits, how it affects your focus and productivity, and what are the six most common distractions at work and how to overcome them.