Now that the novelty of living life in a pandemic has worn off, we’re finding ourselves feeling more tired, sad and on-edge. Likewise, it may seem strange to be so exhausted after doing “nothing” all day, but it’s totally normal under these circumstances.
In this Distraction podcast on: “The Side Effects of Our New Normal,” Dr. Hallowell opens up about how fatigued he’s been feeling lately. He asks listeners to do the same. One of the reasons he cites for feeling so tired is a lack of Vitamin Connect – the other vitamin C.
This is a great Distraction episode on the side effects of social distancing. You’ll also learn the importance of why we need to stay virtually connected even during quarantine.
We will all get through this together! Let us know how you’re holding up. Share your thoughts with Dr. Hallowell at Distracting by sending an email or voice memo to firstname.lastname@example.org.
If you’re feeling stressed out, worried, preoccupied, and otherwise twitched and bewitched by what my friend Ken Duckworth calls “The Thing”, read my blog post on The Force of Each Other.